Recipe of Ultimate Falooda, kesar badam pista rubdee n 🌹 syrup!
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Before you jump to Falooda, kesar badam pista rubdee n 🌹 syrup! recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are terrible for us and that we must keep away from them. Often, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Make a trail mixout of a variety of seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical that tells your brain how you feel day in and day out. The more serotonin you have, the more pleasant you will feel. Nuts, in addition to improving your mood, can be a superb protein source.
As you can see, you don't need junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to falooda, kesar badam pista rubdee n 🌹 syrup! recipe. To cook falooda, kesar badam pista rubdee n 🌹 syrup! you only need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Falooda, kesar badam pista rubdee n 🌹 syrup!:
- Take 500 ml of milk.
- You need 20 ml of Amul mithai mate.
- Prepare of Pista,.
- Take of Cardomam seeds.
- You need 20 gms of Badaam.
- Prepare 1 gm of Kesar dipped in 10 ml cold milk.
Instructions to make Falooda, kesar badam pista rubdee n 🌹 syrup!:
- Boil milk with Amul mithai mate in.slow fire for 25 mnts. Add all dry fruits n kesar milk. Lo, your rubdee is ready. Let it cool down..
- Boil about 20 gms of beans threads in 200 ml water for 15 mnts. Drain the water allow it to cool down..
- Add rubdee on 10 gms of falooda. Top it up with crushed ice n rose syrup. Enjoy.....
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