Recipe of Quick Tripolitan_meat_pie

Hey everyone, welcome to my recipe site, looking for the perfect Tripolitan_meat_pie recipe? look no further! We provide you only the best Tripolitan_meat_pie recipe here. We also have wide variety of recipes to try.

Before you jump to Tripolitan_meat_pie recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.

One thing that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. Something that you shouldn't eat no matter what is the various foods that you will find at all of those take out places. These sorts of foods are loaded with bad fat and also have very little nutritional value. This is why we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.

Your main meals should also incorporate fish such as salmon or even lean proteins, as these will also be in a position to help your health. The fantastic thing about salmon is that along with other nutrients additionally it is loaded with Omega-3. Protein is important for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you truly need. In addition before cooking your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.

Following some of the suggestions above you will see that you'll be living a healthier life. The pre packaged highly refined foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to tripolitan_meat_pie recipe. To make tripolitan_meat_pie you only need 21 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to cook Tripolitan_meat_pie:

1. Prepare of Dough ingredients:.
2. You need 3 cups of flour.
3. Get 1 tsp of salt.
4. Take 1 tsp of sugar.
5. You need 1 of egg.
6. Use 1/4 cup of vegetable oil.
7. Get 1 cup of warm water (added as needed).
8. Provide of Dough processing ingredients:.
9. Provide 1/2 cup of cornstarch (as needed).
10. Get 1/2 cup of vegetable oil.
11. Use 1/2 cup of butter.
12. Provide of Meat Filling ingredients:.
13. You need 1/2 kg of minced lamb.
14. Prepare 1 of large onion - cut into small cubes.
15. Provide 3 tbsp of tahini.
16. You need 5 tbsp of pomegranate molasses.
17. Use 2 tsp of mint flakes.
18. Get 3 tbsp of apple cider vinegar.
19. Provide 1/2 tsp of seven-spice.
20. You need 1/4 cup of chopped parsley.
21. Prepare 1 tsp of salt.

Instructions to make Tripolitan_meat_pie:

1. Dough preparation: In a suitable bowl, sift the flour. Add sugar, salt and mix. Add the egg, oil and water as needed. Knead until a soft / smooth dough is obtained Cut the dough into balls (size as desired).
2. Preparation of meat filling: In a saucepan, add onions, meat, salt and stir until the liquids evaporate. Remove from heat and allow to cool.
3. Next, mix in the tahini, pomegranate molasses, mint, vinegar, parsley, spices and adjust the salt if needed.
4. To prepare the meat pie: On a wide wooden board, or a bench top, with enough room to stretch the dough.
5. Using your hands coat all the dough balls with cornstarch.
6. Unused dough pieces are placed on a cotton towel and covered to prevent from drying until ready for use.
7. Next, mix the oil and butter together rub oil on the dough by hand, making sure to cover all over, then stretch out the dough until a very thin layer is established.
8. Cut the dough edges off to make sure only thin layers are used. Continue to stretch by hand, as much as possible until it becomes very thin.
9. Roll the dough in a square or circular shape.
10. Dough pies are placed on an oven tray, press down on them a little.
11. Begin to distribute the meat filling on the stretched dough, using a suitable amount.
12. Bake in a pre-heated oven at 200 ° C or 400 ° F for 12-18 minutes or until crispy and golden.
13. Served hot with fresh mint leaves.
14. By:Bara'a Chougari.

If you find this Tripolitan_meat_pie recipe useful please share it to your close friends or family, thank you and good luck.