Recipe of Quick Chicken and sugar snap salad

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Before you jump to Chicken and sugar snap salad recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. You should also understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.

Additionally when it comes to having a dessert soon after your meals you should consider having various citrus fruits. Citrus fruits also provide you with vitamin C, along with other vitamins and minerals that can certainly help keep you healthy. You may also want to combine a number of things like orange sections, shredded coconut combined with a teaspoon of honey.

For those of you who want to get started living a more healthy life the tips above will be able to help you do that. Something that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to chicken and sugar snap salad recipe. You can cook chicken and sugar snap salad using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Chicken and sugar snap salad:

1. Use 75 g of chorizo ring, cut into 2cm cubes, (paper removed!).
2. Provide 1 tsp of olive oil.
3. Provide half of yellow pepper, cut into strips.
4. Prepare 2 of chicken breasts, cut into strips.
5. Get 4 of asparagus spears, woody parts cut off - chopped into 2 cm chunks.
6. Provide 100 g of sugar snap peas - halved.
7. Provide 10 of plum tomatoes, fresh and chopped in half.
8. Prepare of salt and pepper.
9. Get half of bag washed rocket.

Steps to make Chicken and sugar snap salad:

1. Heat the oil in a non-stick pan. Fry the chorizo over a medium heat for 5 minutes to release the juices..
2. Add the pepper and cook for a few minutes. Add the chicken and fry with the lid on for 10 minutes or until cooked through..
3. Add the sugar snaps and asparagus and fry for a few minutes, again with the lid on - don't overcook as they're nice with a crunch..
4. Add salt and pepper to taste and stir. Finally, add the tomatoes and cook for 2 - 3 minutes..
5. Put 2 good handfuls of rocket on a plate and pile on the chicken mixture. For bigger appetites, serve in a wrap (or two) with a little mayo... yummy!.

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