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Recipe of Perfect Half Boiled Egg Breakfast

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Half Boiled Egg Breakfast

Before you jump to Half Boiled Egg Breakfast recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been trained to think that comfort foods are terrible and must be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. Some foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Build a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical that dictates to your brain how you feel day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, in particular, are a great protein food source.

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to half boiled egg breakfast recipe. You can cook half boiled egg breakfast using 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Half Boiled Egg Breakfast:

  1. Get 4 of large eggs.
  2. Get 1 tbsp of butter.
  3. You need 1/2 of Baquette.
  4. Take 1 cup of pineapple.

Instructions to make Half Boiled Egg Breakfast:

  1. Bring a pot of water to a boil then then off heat and gentlt slide in the eggs and cover lid for 5 minutes 30 seconds or few more seconds depending on the siz of the eggs.
  2. Thinly slide baquette then buttered and toast it and set aside.
  3. Slice pineapple into bite size and serve with baquette and soft boiled eggs season with salt and black pepper.
  4. BELOW ARE FEW SOFT BOILED EGGS RECIPES,I AM GLAD TO SHARE WITH YOU https://cookpad.com/us/recipes/333438-brocoli-and-soft-boiled-eggs https://cookpad.com/us/recipes/333986-soft-boiled-egg-with-cranberry https://cookpad.com/us/recipes/338647-cinnamon-buttered-soft-boiled-egg https://cookpad.com/us/recipes/335527-soft-boiled-egg-diet-breakfast https://cookpad.com/us/recipes/417241-bak-choy-with-soft-boiled-eggs https://cookpad.com/us/recipes/406756-pea-rice-with-soft-boiled-eggs.

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