Recipe of Homemade Mokimo
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Before you jump to Mokimo recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Will Certainly Effect Your Health.
One thing that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. Something that you shouldn't eat no matter what is the varied foods that you will acquire at all of those fast food places. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nutrition. This is why we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.
Your state of health can be greatly enhanced by simply eating lots of berries. The initial thing you will discover about berries is just about any kind of berry has a lot of vitamin C. Most berries also have loads of anti-oxidants, which is incredibly beneficial to your overall health and is especially good for your circulatory system. Another thing you will notice that these antioxidants can help you with will be keeping your cells healthy, this can help one's body to fight off many different diseases.
By simply following some of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly refined foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let's go back to mokimo recipe. To make mokimo you only need 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Mokimo:
- Get 1/4 of boiled soft maize and beans.
- You need leaves of pumpkin.
- Use 10 of large potatoes.
Instructions to make Mokimo:
- Peal potatoes, wash them and boil. Add salt.
- Boil pumpkin leaves..
- Take the boiled potatoes add boiled pumpkin leaves and boiled maize and beans and start mashing all together..
- Serve hot with tea or stew.
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