Easiest Way to Prepare Super Quick Homemade Barbecue Rice

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Before you jump to Barbecue Rice recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Mostly, people have been taught to believe that "comfort" foods are terrible for the body and must be avoided. At times, if the comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are some foods that really can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, test out a few of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. Just be sure that you do not throw out the yolk. Every time you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, particularly the egg yolks, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--work better. Consume an egg and feel a lot happier!

See, you don't need to stuff your face with junk food when you want to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to barbecue rice recipe. You can have barbecue rice using 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Barbecue Rice:

1. Get 2 cup of Uncooked long-grain rice.
2. Prepare 3 tbsp of Olive oil.
3. Prepare 1/2 cup of Dried fideo pasta (or dried angel hair pasta, broken into several small pieces).
4. Provide 1 of small white onion, finely chopped (about 1/2 cup).
5. Get 1 of Fresh jalapeno, seeded and finely chopped (about 1 tablespoon).
6. You need 3 of large Garlic cloves, minced.
7. Provide 1 cup of Barbecue Sauce.
8. Take 3 cup of Low-sodium chicken broth.
9. Provide 1 of Few sprigs fresh cilantro for garnish.

Instructions to make Barbecue Rice:

1. Soak rice in water for 5 minutes, rinse several times until water is clear, and drain well..
2. Heat olive oil in a medium, heavy-bottomed saucepan over medium high heat until hot, being careful not to burn oil. Add rice and pasta, and stir to coat well, stirring frequently and scraping grains from bottom of pan all the time for about 4 minutes, until pasta begins to turn golden brown. Add diced onions and jalapeno and continue to stir and saute for approximately 3 minutes. Add minced garlic, stir and saute about 2 minutes more. Add 1 cup of barbecue sauce and stir to coat to grains of rice. Continue to cook until sauce reduces, about 3 minutes. Add chicken broth, bring to a boil, cover and immediately reduce heat to a low simmer. Simmer until liquid has been absorbed by the rice, about 15 minutes.Turn off heat, keeping the pot covered, and let rice sit for about 10 minutes longer. Uncover pan, fluff rice with a fork, taking care not to smash the grains of rice, and let sit uncovered for approximately 5 minutes..
3. Move to a serving dish and garnish with fresh cilantro..

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