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Easiest Way to Prepare Perfect Sichuan salt and pepper veggies with wok-toasted chilli and garlic 🧄 🌶

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Sichuan salt and pepper veggies with wok-toasted chilli and garlic 🧄 🌶

Before you jump to Sichuan salt and pepper veggies with wok-toasted chilli and garlic 🧄 🌶 recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been trained to believe that "comfort" foods are not good for the body and must be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. A number of foods really do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

If you want to battle depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they're all high in omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain's grey matter. It's the truth: consuming tuna fish sandwiches can actually help you battle your depression.

You can see, you don't need junk food or foods that are terrible for you so you can feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to sichuan salt and pepper veggies with wok-toasted chilli and garlic 🧄 🌶 recipe. To make sichuan salt and pepper veggies with wok-toasted chilli and garlic 🧄 🌶 you need 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Sichuan salt and pepper veggies with wok-toasted chilli and garlic 🧄 🌶:

  1. Take 1 handful of green beans, chopped in half.
  2. Prepare Half of aubergine, cut in bug matchstick size.
  3. Provide of Sichuan salt and pepper.
  4. Take 4-5 of sichuan peppers, pound in pestle and mortar.
  5. Take 4-5 cloves of garlic, finely chopped.
  6. Prepare 2 of red medium size chilli, thinly sliced.
  7. You need 2 of spring onion, thinly sliced.
  8. Get 3 tbsp of vegetable cooking oil.
  9. Get of Basic Tempura style batter.
  10. Take 5 tbsp of corn flour.
  11. Provide 2 tbsp of plain flour.
  12. Prepare 8-10 tbsp of ice cold water, depends on how batter form as you might need more or less. (You can use sparkling water if prefer).
  13. Get 1 pinch of salt.
  14. Prepare of Some ice (optional).

Steps to make Sichuan salt and pepper veggies with wok-toasted chilli and garlic 🧄 🌶:

  1. To make the batter, mix the flours with a pinch of salt. Whisk in the water and ice. The consistency you are looking for should be about single cream..
  2. Add your vegetable in the batter, you can add a little bit of flour on top to make it light when fry..
  3. On a medium heat pan, add vegetable cooking oil in and add your veggies in batter in. Once the batter starts to tuen lovely golden and crisp, turn them over and let it cooked all round. Take them out and drain the access oil on kitchen towel..
  4. Mix all the Sichuan salt and pepper mixture together and fry them on the same pan (medium heat). Keep stir them as they will burn quickly, once the garlic become golden and crisp turn the heat off, sieve the Sichuan salt and pepper mixture out of the oil and place in on kitchen towel..
  5. Serve up, place your tempura veggies in a big mixing bowl, add Sichuan salt and pepper mix, add salt and black pepper, mix them all up and serve..

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