Simple Way to Prepare Perfect Pickled onions

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Before you jump to Pickled onions recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are terrible and are to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that really can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of this chemical in your brain, the better you'll feel. Not only that but nuts, particularly, are a great protein source.

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to pickled onions recipe. To cook pickled onions you only need 5 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Pickled onions:

1. Prepare 5-6 to 7-8 of Spring onions/very small sized onions.
2. Take 1 cup of White vinegar.
3. Provide 1 tbsp of Salt.
4. Use 1 slice of Boiled beetroot.
5. Take 2 tbsp of Rose water.

Steps to make Pickled onions:

1. Peel and wash the onions and remove the scallion part and root part of the spring onions.
2. Give cross cut in the half and and't to divide the onion in 4 pieces.
3. Take a big bowl and mix salt in vinegar and add a slice of boiled beet. Dip the onion pieces in to vinegar-salt mixture.
4. Let it to sit for 1/2 an hour to absorb the vinegar-salt into the onions.add rose water and give a nice mix..A beautiful pinkish colour will arise.
5. Your pickled onions are done.
6. Serve with dal makhni, mushroom masala, spinach gravy with rice or watever u like.
7. Consume with in 2 days and can add more onions in the same vinegar-salt mixture and keep in fridge in air tight glass container.
8. This is a doubling treat of yo'r table.
9. 😜'have added the "rose water"to defuse the odour smell of onions..can skipped.

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