Simple Way to Make Speedy Raw Vegan Pad Thai

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Before you jump to Raw Vegan Pad Thai recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to believe that "comfort" foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that really can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Green tea is wonderful for moods. You were sure green tea had to be mentioned, right? Green tea has been found to be packed full of an amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You were already aware that green tea could help you be healthier. Now you know that green tea can improve your mood too!

So you see, you don't need to consume all that junk food when you want to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to raw vegan pad thai recipe. You can have raw vegan pad thai using 20 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Raw Vegan Pad Thai:

1. Use 1 of Carrot.
2. You need 1 of Courgette.
3. You need 1/2 of cucumber.
4. Provide 1 of sharp apple (optional) Squeeze with lime if you are not eating straight away or it will brown.
5. Use 1 handful of beansprouts.
6. Prepare 1 handful of fresh herbs and micro herbs.
7. Use 1 handful of fresh sprouted seeds (optional).
8. Provide 1 of shallot.
9. Provide 1 of red onion.
10. Get 1-2 of spring onions.
11. Get of Raw crushed nuts (optional).
12. Prepare 1 of red and 1 green chili (chopped to your taste, you may like a spicy or less spicy version).
13. Provide 1/2 of lime wedges.
14. Provide of For the sauce.
15. You need 1 teaspoon of fresh tamarind paste.
16. Prepare 1 of date or 1 tablespoon of agave syrup.
17. Use 1/2 clove of crushed garlic (more if you like).
18. Get 1/2 teaspoon of crushed ginger (more if you like).
19. Get 1 splash of Tamari.
20. Prepare 1/2 of lime (juice).

Instructions to make Raw Vegan Pad Thai:

1. Wash and dry the vegetables and herbs. Ribbon the vegetables. Chop the chili pepper and herbs and crush the nuts ready to garnish..
2. Combine the ingredients for the sauce in a small blender. Taste and adjust as to your preference..
3. Drizzle the sauce on to the salad and garnish with lots of fresh, chopped chili (if you like it spicy) fresh nuts if you are using them and a wedge of lime..

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