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Simple Way to Make Award-winning Easy and very special imam

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Easy and very special imam

Before you jump to Easy and very special imam recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Are Going To Effect Your Health.

The one thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. Its also wise to realize that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nourishment. In this post we are going to be going over foods that you should be eating that can help you stay healthy and balanced.

Now when it comes to the key food items that you should have for dinner, you might want to make sure you are eating plenty of fish, especially salmon, and lean protein. The point that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you will need. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you'll need for the day. So that you can minimize your fat intake you should cut off any obvious fat before you prepare the meats.

For those who want to get started living a much healthier life the tips above are able to help you do that. Also if you cut out all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to easy and very special imam recipe. You can cook easy and very special imam using 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Easy and very special imam:

  1. Get 1/2 kg of eggplants.
  2. You need 6 of medium-sized onions, cut (as in a Greek salad).
  3. Get 6 cloves of garlic finely chopped.
  4. Prepare 3 of bull's horn peppers, green, cut into rings.
  5. Provide 1 kg of peeled tomatoes cut into cubes.
  6. Provide 1-1 1/2 cup of olive oil.
  7. Use 1 bunch of parsley, finely chopped.
  8. Prepare 1/2 cup of pine nuts or almonds coarsely cut.
  9. You need 1/2 cup of raisins.
  10. Get 1 tbsp of sugar (don't be afraid to use it, it goes great with this dish).
  11. You need 1 of little salt and pepper.

Instructions to make Easy and very special imam:

  1. Cut the eggplants into large pieces and set them aside in water with plenty of salt for 30 miutes..
  2. Then strain them, squeeze them and dry them well using kitchen paper..
  3. Sauté the eggplants, onion garlic and peppers in a large pan until they get golden brown and tender..
  4. Stir in the tomato..
  5. Add the raisins, the pine nuts or almonds, the parsley, the sugar and the salt and pepper..
  6. Mix well and let everything boil for a few minutes..
  7. Transfer the mixture in a pyrex baking tray and bake in a preheated oven at 180°C for 40 minutes or until the onions start getting brown on top..

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