Recipe of Perfect Couscous Salad

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Before you jump to Couscous Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been trained to believe that "comfort" foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be really healthy and good for you. Some foods honestly do improve your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Green tea is fantastic for moods. You were sure it had to be mentioned in this article, right? Green tea is rich in a certain amino acid known as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This will improve your brain's focus while at the same relaxing the rest of your body. You already knew green tea could help you be so much healthier. Now you are aware that green tea can help raise your mood too!

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to couscous salad recipe. To cook couscous salad you need 21 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Couscous Salad:

1. Prepare 200 gms of Moroccan couscous.
2. Use 250 ml of Water.
3. Take 200 ml of Vegetable stock.
4. Prepare 1 tbsp of Sliced black olives (15 gms), heaped.
5. Provide 25 gm of Sun dried tomatoes chopped.
6. Use 75 gm of Green bell pepper diced.
7. Use 50 gm of Red/yellow bell pepper, diced.
8. Get 5 of Cherry tomatoes quartered.
9. You need 75 gm of Red onion finely sliced.
10. Prepare 120 gm of Cucumber diced.
11. Provide 3 tsp of Cilantro finely chopped.
12. You need 80 gm of Feta cheese crumbled.
13. Use 1/4-1/2 tsp of Paprika.
14. Get 2 tbsp of Pesto.
15. Take 1 tbsp of Mint leave finely chopped.
16. Use 1 1/2 tsp of White sesame seed lightly toasted.
17. Take 50 gm of Walnuts toasted.
18. Provide 4 tbsp of Pine nuts toasted.
19. Provide 2 tbsp of Golden seedless raisins.
20. You need to taste of Lemon juice.
21. Take to taste of Salt.

Instructions to make Couscous Salad:

1. In a pan heat water and stock to a rolling boil..
2. In a large bowl add the couscous. Pour the hot water + stock over it and immediately cover. Keep aside for 10 - 15 minutes. Uncover and fluff the couscous using a fork. Keep aside..
3. In another bowl, toss in all the remaining ingredients and mix well..
4. Add the pesto coated vegetables into the couscous and mix until all the ingredients are well combined..
5. Serve warm or cold..

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