Recipe of Perfect The BEST Pineapple Fried Rice Recipe in a Pineapple Bowl •How to Make Pineapple Bowl |ThaiChef Food

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Before you jump to The BEST Pineapple Fried Rice Recipe in a Pineapple Bowl •How to Make Pineapple Bowl |ThaiChef Food recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been taught to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. Some foods honestly do boost your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

Make a trail mixout of a variety of seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is the "feel good" chemical substance that directs your brain how you feel at all times. The more of this chemical in your brain, the more pleasant you'll feel. Not just that, nuts, in particular, are a great source of protein.

As you can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to the best pineapple fried rice recipe in a pineapple bowl •how to make pineapple bowl |thaichef food recipe. thaichef food you only need 12 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook The BEST Pineapple Fried Rice Recipe in a Pineapple Bowl •How to Make Pineapple Bowl |ThaiChef Food:

1. Take 1 pc. of Pineapple.
2. Take 45 g. of Pineapple meat.
3. Use 2 tsp. of Pineapple juice.
4. Get 120 g. of Chicken thigh.
5. You need 350 g. of Steamed rice.
6. Provide 2 cloves of Garlic.
7. Provide 30 g. of Onion.
8. Provide 1/2 tbsp. of Soy sauce.
9. Provide 1/2 tbsp. of Curry powder.
10. Use 2 tsp. of Sugar.
11. Get 2 of eggs.
12. Get 20 g. of Cashew nut.

Steps to make The BEST Pineapple Fried Rice Recipe in a Pineapple Bowl •How to Make Pineapple Bowl |ThaiChef Food:

1. Make Pineapple bowl • cut in half and remove pineapple meat as shown and bake 15 mins at 150 C for more flavour.
2. Soak cashew nut in water 10 mins then strain and fried with low heat •whisk egg and seasoning with pinch of salt fried in high heat using strainer for make egg crispy and fluffy • fried chicken meat until cooked • fried garlic with low heat + add onion until get aroma • add chicken meat + steamed rice + curry powder + pineapple juice + pineapple meat + sugar + spring onion + cashew nut • Done !! 😋😋.

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