Recipe of Homemade Tamarind dates chutney

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Before you jump to Tamarind dates chutney recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been taught to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that actually can boost your moods when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Eggs, you may be surprised to discover, are terrific at battling depression. Just be sure that you do not throw out the egg yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the yolks especially, are rich in B vitamins. B vitamins can genuinely help you raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and feel a lot happier!

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to tamarind dates chutney recipe. You can cook tamarind dates chutney using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Tamarind dates chutney:

1. Get 50 gm of tamarind.
2. Prepare 1/2 cup of jaggery.
3. You need 3-4 of dates finely chopped.
4. Get 1 tsp of ginger powder.
5. Prepare 1 tsp of red chilli powder.
6. Get 1 tsp of roasted cumin seeds powder.
7. Provide 2 tsp of black salt.
8. Use of For tempering.
9. You need 1/2 tsp of cumin seeds.
10. Use 1 tsp of oil.

Steps to make Tamarind dates chutney:

1. First soak tamarind in hot water for about 4 hours then drain the pulp of tamarind.tamarind pulp is ready..
2. Take a pan add tamarind pulp,then add 1 cup water. Now add Jagerry powder and chopped dates cook it for about 5-6 minutes..
3. Now add red chilli powder,ginger powder,roasted cumin powder and black salt. Mix well. Cook until mix starts thicken. Turn off the gas.tamrind chutney is ready..
4. For tempering - now take a pan,add 2 tsp oil.Then add 1 tsp cumin seeds. When seeds starts crackle. Turn off the gas.now pour this on tamarind chutney..

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