Recipe of Any-night-of-the-week Use-up Chicken Carcass, Sweetcorn & Pasta Broth

Hello everybody, welcome to my recipe page, if you're looking for Use-up Chicken Carcass, Sweetcorn & Pasta Broth recipe, look no further! We provide you only the best Use-up Chicken Carcass, Sweetcorn & Pasta Broth recipe here. We also have wide variety of recipes to try.

Before you jump to Use-up Chicken Carcass, Sweetcorn & Pasta Broth recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been taught to think that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be really nourishing and good for you. Some foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Eggs, you may be surprised to discover, are great at fighting depression. Just make sure that you don't toss out the yolk. When you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk particularly, are rich in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--work better. Try eating an egg and jolly up!

So you see, you don't need junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to use-up chicken carcass, sweetcorn & pasta broth recipe. To make use-up chicken carcass, sweetcorn & pasta broth you only need 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Use-up Chicken Carcass, Sweetcorn & Pasta Broth:

1. Use 1 of chicken carcass.
2. Prepare of Salt.
3. Prepare of Ground black pepper.
4. Prepare 1 tbsp of vegetable (or olive) oil.
5. Get 2 of onions, chopped (I used 1 red, 1 brown coz to hand).
6. Prepare 1 of leek, thinly sliced.
7. Take 3 cloves of garlic, chopped.
8. Use 2 sticks of celery, thinly sliced.
9. You need 2 of carrots, diced.
10. You need 1 tsp of dried thyme (or use some fresh thyme if available).
11. You need 1 of chicken stock cube (I used a Knorr Stock Pot).
12. Prepare 1 handful of dried pasta in small pieces (I used trofie today to use up the packet but would normally use fregola or any other available pasta).
13. Use 350 g of leftover chicken, shredded or diced small. No skin! Include the meat taken from the carcass after making the stock.
14. Use 260 g of tin sweetcorn.

Instructions to make Use-up Chicken Carcass, Sweetcorn & Pasta Broth:

1. Cover the carcass with water in a saucepan, lightly season, add the lid, bring to the boil and fast simmer for 30-40 minutes. Remove the carcass and allow to cool and pick off any pieces of chicken meat to set aside before discarding..
2. If you think you’ve too much stock liquid, fast boil until it’s reduced to around 1 - 1 1/4 litres. Sieve the liquid to remove any small solids..
3. In a stockpot or large saucepan, bring the oil to a medium-high heat and gently fry the onions for 3 minutes, stirring only to avoid sticking..
4. Add the leek, garlic and celery and fry for a further 3 minutes, stirring occasionally. Stir in the carrots..
5. Add the stock, thyme and stock cube, stir well and bring to the boil: cover and simmer for 15 minutes, stirring occasionally. Add the pasta and stir well. After a further 5 minutes add cooked chicken and again stir well..
6. After 5 or so minutes, once the vegetables are softened and the chicken has been heated through, stir in the sweetcorn and cook for a final 4-5 minutes..
7. Season to taste and serve piping hot, with granary bread or crusty roll if you want the extra carbs..

If you find this Use-up Chicken Carcass, Sweetcorn & Pasta Broth recipe valuable please share it to your close friends or family, thank you and good luck.