Recipe of Any-night-of-the-week Roasted vegetables

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Before you jump to Roasted vegetables recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us believe that comfort foods are terrible for us and that we must stay away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to consume. A number of foods really do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Green tea is really excellent for your mood. You just knew green tea had to be included in this article, right? Green tea is loaded with a specific amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you are well aware that green tea helps you to lift your moods too!

See, you don't need to consume all that junk food when you are wanting to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to roasted vegetables recipe. To make roasted vegetables you need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Roasted vegetables:

1. Take 2 of sweet potatoes (chopped and peeled).
2. Take 1 of medium butternut (chopped and peeled).
3. You need 2 of carrots (peeled and chopped into rounds).
4. Prepare 1 tsp of dry rosemary.
5. Take 1 tsp of oregano.
6. Use 4 tbs of honey.
7. Provide 2 tbs of olive oil.
8. Prepare to taste of salt.
9. Use to taste of pepper.

Instructions to make Roasted vegetables:

1. Grease your pan with olive oil and place all you vegetable and spice it with all the ingredients.
2. Then place them into the oven that is previously preheat to180 degrees.
3. The let them cook until they all tender and cruncht.
4. Then when is cooked you can serve them and enjoy the with Grilled chicken.

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