Easiest Way to Make Ultimate KADHA - The traditional immune boosting drink

Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best KADHA - The traditional immune boosting drink recipe here. We also have wide variety of recipes to try.

Before you jump to KADHA - The traditional immune boosting drink recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us think that comfort foods are terrible for us and that we must stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Make a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are rich in magnesium which promotes serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The higher your serotonin levels, the better you will feel. Not only that, nuts, in particular, are a great source of protein.

You can see, you don't need junk food or foods that are not good for you just so to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to kadha - the traditional immune boosting drink recipe. You can cook kadha - the traditional immune boosting drink using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make KADHA - The traditional immune boosting drink:

1. Use 1 of bay leaf.
2. Provide 1 tbsp of grated ginger.
3. Get 2 of cloves.
4. Prepare 8-10 of Tulsi leaves.
5. Take As per taste of Palm sugar candy/ honey.
6. Take As per taste of Black salt/pink salt.
7. Prepare 1 tsp of Tea powder (optional).
8. Prepare Few of Lemon slices.
9. Get 1 tsp of Crushed peppercorns.
10. Take As required of Water.

Steps to make KADHA - The traditional immune boosting drink:

1. In a pan add water, 1 bay leaf, grated ginger, cloves, crushed black peppercorns and tulsi leaves and let it boil till water reduces to half..
2. Now add in palm sugar candy,black salt/pink salt, little tea(optional) and let it boil for 5 more minutes..
3. Strain the mixture in glass add lemon juice/sliced lemon or drizzle few drops of honey (if not adding palm sugar) before drinking and sip it slowly..

If you find this KADHA - The traditional immune boosting drink recipe useful please share it to your close friends or family, thank you and good luck.