Steps to Prepare Ultimate Matar Pulao

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Before you jump to Matar Pulao recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us have been conditioned to think that comfort foods are not good and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. There are a number of foods that basically can improve your moods when you consume them. When you feel a little down and are needing an emotional boost, test out some of these.

Eggs, you may be surprised to find out, are terrific at combating depression. Just make sure that you do not throw away the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can genuinely help you raise your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat a few eggs to jolly up!

So you see, you don't need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to matar pulao recipe. To cook matar pulao you need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Matar Pulao:

1. You need 2 cups of rice(any) I used Basmati.
2. Take 1 cup of frozen matar.
3. Use 1 of big sliced onion.
4. Use 1 tsp of jeera.
5. You need as per taste of Salt.
6. Prepare 1 of bay leaf.
7. Use 1 inch of cinnamon stick.
8. Prepare 1/4 pinch of garam masala (I used catch garam masala).
9. Use as required of Water.
10. Get 1 tsp of ghee or oil.

Steps to make Matar Pulao:

1. Washed and Soaked rice 1 hr before cooking.
2. In a pan a heat ghee or oil splutter jeera, cinnamon stick and bay leaf. Add sliced onion saute for 3 mins.
3. Add soaked rice with green peas mix it properly..
4. Add salt, water and garam masala and cooked..when it's half done cover with lid and cooked with own steam.
5. Water vaporized serve with gravy sabji or raita..taste is yummy 😋.
6. Note: I made this pulao on pot but you can made this on pressure cooker too with 3-4 whistles on medium to low heat..

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