Steps to Prepare Speedy Papaya and banana purèè
Hello everybody, welcome to our recipe site, if you're looking for Papaya and banana purèè recipe, look no further! We provide you only the perfect Papaya and banana purèè recipe here. We also have wide variety of recipes to try.
Before you jump to Papaya and banana purèè recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to think that "comfort" foods are not good for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that really can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the "feel good" chemical that tells your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you'll feel. Nuts, on top of elevating your mood, can be a superb source of protein.
Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to papaya and banana purèè recipe. You can cook papaya and banana purèè using 3 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Papaya and banana purèè:
- Use 1/4 of cut and seeded slice of small papaya. (rindless).
- You need 1 of medium ripe banana.
- Get 1 of small yoghurt.
Steps to make Papaya and banana purèè:
- Slice and dice the papaya and banana..
- Put all your cut fruit in a mixer and blend 3 to 5 minutes making sure you don't leave the mixture to get runny. It must be left slightly thick..
- Pour into your baby's plate and combine with the yoghurt..
If you find this Papaya and banana purèè recipe valuable please share it to your friends or family, thank you and good luck.
