Steps to Prepare Homemade Plantain lamingtons

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Before you jump to Plantain lamingtons recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.

Many folks do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. It's also advisable to comprehend that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have very little nutritional value. This is why we are going to be going over the foods that you should be eating that will have a positive effect on your health.

When it comes to sitting down to an evening meal you should also think about lean proteins and also fish such as salmon. The beauty of salmon is that along with other nutrients it's also loaded with Omega-3. Protein is important for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you really need. Also before cooking your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.

If you decide that your health is important to you, you need to take these tips to heart. The one thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to plantain lamingtons recipe. You can have plantain lamingtons using 13 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Plantain lamingtons:

1. You need 1 of ripe plaintain.
2. Take 2 sachet of cornflakes(2 cups)squashed.
3. Prepare of Scotch bonnet.
4. Get Half of small onion chopped.
5. Use Half of green bell pepper.
6. Take to taste of Seasonings.
7. Take 2 of egg.
8. You need 1 tbspn of flour.
9. You need 6 pieces of big meat cut(cooked).
10. Get 2 tbspn of meatstock.
11. Take Half of teaspoon salt.
12. Use of Garam masala,curry,dried ginger powder.
13. Provide of Oil for frying.

Instructions to make Plantain lamingtons:

1. This are all u need to make ur plaintain lamingtons.
2. Start by Grinding/grounding the meat in a mortar then add all the seasonings nd spices,grind till the meat become more of a floss.
3. Here it is ready,add 1 egg nd 1 tablespoon of your flour nd mix.
4. Now for the coating,here everything is ready,you cut ur plaintain into 5 pieces,scoop the meat mix on ur oiled palm flattened it nd placed the plaintain in the middle,close the plaintain evenly with the meat nd shape it into a square like shape.
5. Here it is,now beat 1 egg nd dip it inside the egg and sprinkle cornflakes on a chopping board place it unto it nd sprinkle more of the cornflakes,nd roll it to get the cornflakes into it(as u roll it u shaped it better).
6. Tanaaaaaa,dust a plate nd place it on,repeat till all are finish,then refriegrate for 1 hr.
7. After 1 hr.
8. Now heat up oil in a pan nd deep fry on medium heat till golden brown nd serve.
9. Ya salam this taste soo wowwwwww wlh😍😍😍😍give it a try nd thank me later.
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