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Steps to Prepare Favorite Plantain ring

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Plantain ring

Before you jump to Plantain ring recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.

Many individuals do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the varied foods that you will find at all of those fast food places. These types of foods are packed with bad fat and also have little or no nutritional value. For this reason we are going to be going over the foods that you should be eating that will have a positive effect on your health.

When it comes to sitting down to dinner you should additionally think about lean proteins as well as fish such as salmon. You will recognize that salmon can also be abundant with Omega-3 and various other nutrients. Protein is vital for your diet, however you do not need to eat a large amount, as a 3 ounces is all you truly need. You should also trim off any extra fat that you find on the specific meats that you're planning to eat.

Following a number of the suggestions above you will see that you can be living a healthier life. The pre packaged highly processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to plantain ring recipe. You can have plantain ring using 9 ingredients and 16 steps. Here is how you do it.

The ingredients needed to prepare Plantain ring:

  1. Use 1 of big unripe/halfripe plantain.
  2. You need 1 tsp of salt.
  3. Get 1 cube of maggi.
  4. Prepare 1 tsp of grated pepper.
  5. Take 1 cup of flour.
  6. Prepare 1 of and 1/2 cup of milk.
  7. Provide 1 of egg.
  8. Get of Oil for deep frying.
  9. Use 1 cup of flakes crumbs.

Instructions to make Plantain ring:

  1. Peel the unripe plantain and get ready the ingredients.
  2. Slice the plantain into a round pieces and set aside.
  3. Make a plantain ring.
  4. In a bowl,add in flour,each roll a piece of the plantain ring and do it continuously till finish,set it aside.
  5. Break one egg in a bowl and whisk.
  6. Add milk into the egg mixture and whisk for a minute.
  7. Pour the remaining flour,Maggi,salt and pepper into the mixture and whisk to form a watery batter.
  8. Stick each of the floured plantain ring into the mixture with a fork.
  9. Place it on a rack to strain out excess batter.
  10. Then after that,roll it round in the flakes crumbs,make sure it is well done.
  11. Arrange them on a rack.
  12. Then,place a pan of oil under a low heat,allow it heat and scoop each of the rings on oil with a fork and allow it fry till golden brown.
  13. Serve it with any sauce or salad cream..
  14. Incase if the mixture still remain, empty the pan and replace it with 2tbps of veg oil,,allow it heat then pour in the mixture, do not stir,leave it for 2 mins and flip it to the other side,allow it done till the edges bcoms brown and little bit dry..then serve.
  15. Then serve it with the plantain ring,sauce or salad cream.
  16. Note:do not use over ripe plantain so as to maintain the ring shape.

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