Step-by-Step Guide to Prepare Super Quick Homemade Spring onion sweetcorn salad

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Before you jump to Spring onion sweetcorn salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us believe that comfort foods are not good for us and that we ought to avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. Some foods honestly do improve your mood when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Cold water fish are excellent for eating if you are wanting to fight depression. Salmon, herring, tuna, mackerel, trout, etc, they're all chock-full of omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain's grey matter. It's the truth: eating tuna fish sandwiches can really help you fight your depression.

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to spring onion sweetcorn salad recipe. To make spring onion sweetcorn salad you need 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Spring onion sweetcorn salad:

1. Prepare 1/2 cup of chopped spring onions.
2. You need 3/4 th cup of chopped spring onion leaves.
3. Use 1 &1/2 cup of boiled sweetcorn.
4. Get 1 tbsp of butter.
5. Take As per taste of Salt.
6. Provide 2 tsp of Pepper powder.

Instructions to make Spring onion sweetcorn salad:

1. In a pan heat butter on medium flame..
2. Into this add the chopped onions and saute on low flame for two minutes until all the raw smell is gone..
3. Once the onion is done add the boiled sweetcorn and continue to saute on low flame for 3-4 minutes..
4. Now add in salt and pepper and give it a nice mix..
5. After a minute add the spring onion leaves and finely cook for one more minute..
6. Our healthy, quick, tasty and nutritious spring onion and sweetcorn salad is ready to be served..

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