Step-by-Step Guide to Make Any-night-of-the-week Plantain fufu
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Before you jump to Plantain fufu recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we ought to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that, when you eat them, may improve your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Green tea is wonderful for moods. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will better your brain's focus while simultaneously loosening up the rest of your body. You already knew green tea could help you become better. Now you know it can help raise your mood too!
You can see, you don't need junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to plantain fufu recipe. To cook plantain fufu you only need 2 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Plantain fufu:
- Get 4 of big Unripe plaintain.
- Use 1 cup of Water.
Steps to make Plantain fufu:
- Wash plaintain thoroughly, peel and cut into cubes rinse with water again, pour into the blender add the water and grind to make a smooth, thick paste. Pour in a clean nonstick pot and start turning on a low heat continuously until cook and well form fufu cover and allow to simmer, then serve with any soup of ur choice..
- Am eating mine with ogbono soup, taaaada.
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