Simple Way to Prepare Perfect Orange Chicken
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Before you jump to Orange Chicken recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we should stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, are great for helping you combat depression. You should be sure, however, that what you make includes the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks particularly, are loaded with B vitamins. The B vitamin family can be great for boosting your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and jolly up!
As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try these tips instead!
We hope you got insight from reading it, now let's go back to orange chicken recipe. You can have orange chicken using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Orange Chicken:
- You need 3 oz of breaded chicken thigh.
- Use 2 oz of rice noodles.
- You need 1/4 cup of broccoli.
- Take 2 tbsp of red pepper.
- You need 2 tbsp of portabella mushroom.
- Provide 2 tbsp of low sodium soy sauce.
- Take 1 tbsp of orange concentrate.
- Prepare 1 tsp of brown sugar.
- Take 1 tsp of sesame oil.
- Get 1/4 tsp of allspice.
- Prepare 1/4 tsp of ginger.
- Use 1/8 tsp of garlic salt.
Steps to make Orange Chicken:
- Bring pot of water to rolling boil. Heat wok to medium heat..
- Add noodles to water, cook for 9-11 minutes until soft..
- Mix together orange concentrate, 1 tbsp soy sauce, brown sugar, 1/2 tsp sesame oil, allspice, garlic salt, and ginger. Whisk together..
- Add chicken thigh to wok with sauce, stir often and cook until chicken reaches 165°F. BE CAREFUL NOT TO BURN SAUCE..
- Wash all veggies and dice..
- When chicken is cooked, remove and plate. Wipe out wok with paper towel and return to heat..
- Add remaining sesame oil and soy sauce to wok. Drain water from noodles, and add to wok. Stir, and add veggies. Cook from 4-5 minutes, make sure all veggies are fully cooked..
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