Simple Way to Prepare Any-night-of-the-week Fried plantain
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Before you jump to Fried plantain recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we have to keep away from them. Often, if the comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be very nourishing and good for us to eat. There are some foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Cold water fish are great if you wish to be in a better mood. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that improve the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can earnestly boost your mood.
Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let's go back to fried plantain recipe. To cook fried plantain you need 3 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Fried plantain:
- Get of Salt.
- Get of Groundnut oil.
- Use of Ripe plantain.
Steps to make Fried plantain:
- Peel and slice the plantain.Put salt on it and heat up groundnut oil then fry untill golden brown.
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