Recipe of Ultimate Plantain roll2
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Before you jump to Plantain roll2 recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been taught to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Your mood can actually be helped by green tea. You knew green tea had to be mentioned, right? Green tea has been found to be rich in an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You probably already knew it is not difficult to get healthy when you drink green tea. Now you are well aware that green tea helps you to lift your moods as well!
As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to plantain roll2 recipe. You can have plantain roll2 using 3 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Plantain roll2:
- Prepare 1 cup of flour.
- Prepare Pinch of salt.
- Take 2 of ripped plantain.
Instructions to make Plantain roll2:
- Mix the flour, salt and water to make a dough, let it rest for 10 to 15 mint.
- Peel the plantain and bake for 5mint.
- After 10 to 15 mint ki dauko dough dinki ki murza make it very flat sai ki dauko plantain dinki kisa akai ki nade shi,sai ki sake baking dinsa at very low heat for at least 15 mint then enjoy.
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