Recipe of Ultimate Boiled Maize
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Before you jump to Boiled Maize recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been trained to believe that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. Some foods really do improve your mood when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" natural substance that tells your brain how you feel day in and day out. The more serotonin you have, the happier you are going to feel. Nuts, in addition to improving your mood, can be a great source of protein.
As you can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try these suggestions instead!
We hope you got insight from reading it, now let's go back to boiled maize recipe. You can have boiled maize using 3 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Boiled Maize:
- Use of Maize cobs.
- Use of Water.
- Take of Salt.
Instructions to make Boiled Maize:
- Place the maize in a sufuria add water and salt. Boil till ready..
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