Recipe of Super Quick Homemade Easy Oil and Sugar-free Banana Cake Made with the Microwave

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Before you jump to Easy Oil and Sugar-free Banana Cake Made with the Microwave recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us have been trained to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you eat them, can improve your mood. When you feel a little down and are needing an emotional boost, test out a few of these.

Your mood can actually be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This will better your brain's focus while simultaneously relaxing the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. Now you know that it helps you to lift your moods also!

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to easy oil and sugar-free banana cake made with the microwave recipe. To make easy oil and sugar-free banana cake made with the microwave you need 3 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Easy Oil and Sugar-free Banana Cake Made with the Microwave:

1. Take 150 grams of Pancake mix.
2. Get 2 of Eggs.
3. Prepare 3 medium of Banana.

Steps to make Easy Oil and Sugar-free Banana Cake Made with the Microwave:

1. Mix the eggs and peeled bananas in a blender..
2. Put the blended mixture in a bowl, and sift in the pancake mix. Fold it in with a spatula..
3. Pour the mixture into a mould until about 80% full. Cover it loosely with plastic wrap, leaving a gap between the mixture and plastic, and microwave on high for 1 minute..
4. Instead of pancake mix, you can use 150 g of cake flour and 1 1/2 teaspoons of baking powder. See. https://cookpad.com/us/recipes/143763-simple-and-healthy-homemade-pancake-mix.
5. You can add cocoa powder or milk if you'd like..

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