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Recipe of Quick Spaghetti al polpo octopus spaghetti

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Spaghetti al polpo octopus spaghetti

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We hope you got benefit from reading it, now let's go back to spaghetti al polpo octopus spaghetti recipe. To make spaghetti al polpo octopus spaghetti you only need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Spaghetti al polpo octopus spaghetti:

  1. Get Packet of spaghetti.
  2. Use 1 of small octopus.
  3. Prepare Clove of garlic.
  4. Provide of Small tin of tomatoes.
  5. Take of Olive oil.
  6. Use of Glug of wine, red or white is ok.
  7. Prepare to taste of Salt.
  8. Prepare of Chilli flakes to taste - optional.
  9. Provide of Fresh parsley to serve.

Instructions to make Spaghetti al polpo octopus spaghetti:

  1. Prep the octopus. Wash and cut tentacles into small chunks.
  2. Chop and cook garlic in a little oil for 1-2 mins. Add octopus and cook on medium for 1 min.
  3. Add wine and let it evaporate. Turn down the heat and add tomatoes and chilli.
  4. Simmer for about 45 mins. Stir occasionally and add a little water if it becomes too dry. Cook pasta according to instructions in salted water. When ready, drain and add to sauce.
  5. Mix well and serve with parsley :).

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