Recipe of Perfect Vickys Pumpkin Ice Cream
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Before you jump to Vickys Pumpkin Ice Cream recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been trained to believe that "comfort" foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that actually can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Some grains are truly wonderful for fighting off bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. They help you feel full also which can truly help to improve your mood. Feeling famished can truly make you feel awful! These grains can improve your mood since it's easy for your body to digest them. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to vickys pumpkin ice cream recipe. To make vickys pumpkin ice cream you need 4 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Vickys Pumpkin Ice Cream:
- Prepare 220 grams of pumpkin puree.
- You need 4 of over ripe bananas, broken into chunks then frozen.
- Use 80 ml of maple syrup.
- Prepare 1 1/2 tsp of pumpkin pie spice.
Instructions to make Vickys Pumpkin Ice Cream:
- Put everything into a blender and puree smooth.
- Pour into a freezer container and stir every half hour while freezing to a soft scoop consistency.
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