Recipe of Award-winning Savoury Sweetcorn & Bacon Muffins

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Before you jump to Savoury Sweetcorn & Bacon Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been taught to believe that "comfort" foods are not good for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be really healthy and good for you. Several foods really do raise your mood when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.

Put together a trail mixfrom various seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are high in magnesium which increases your production of serotonin. Serotonin is the "feel good" natural substance that directs your brain how you feel all the time. The more serotonin in your brain, the happier you'll feel. Nuts, along with bettering your mood, can be a great source of protein.

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to savoury sweetcorn & bacon muffins recipe. To cook savoury sweetcorn & bacon muffins you need 12 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Savoury Sweetcorn & Bacon Muffins:

1. Use 3 1/2 cup of self-raising flour.
2. Take 3 each of sliced spring onions.
3. You need 1 can of 420g drained, rinsed sweetcorn kernels.
4. Prepare 1 1/2 cup of grated tasty cheese.
5. Get 150 grams of diced shortcut bacon.
6. Provide 1 each of grated zucchini.
7. Prepare 1 tsp of chilli flakes.
8. Prepare 1 of salt & pepper.
9. Take 2 each of eggs.
10. You need 2 cup of skim milk.
11. You need 120 grams of melted butter.
12. Get 1 of Olive oil spray.

Instructions to make Savoury Sweetcorn & Bacon Muffins:

1. Pre-heat oven to 200°C..
2. Fry bacon until crispy..
3. Sift flour in to a large bowl. Add spring onions, sweetcorn kernels, 1 cup of grated cheese, cooked bacon, zuchinni, chilli flakes, salt & pepper..
4. In another bowl whisk eggs, milk & melted butter together..
5. Stir wet ingredients in to dry ingredients until just combined..
6. Grease a muffin tray with olive oil spray and place large spoonfuls of mixture in to the tray. (I added just enough mixture to be level with the top of the tray.) Sprinkle a little of the remaining grated cheese on top of each muffin..
7. Place tray in pre-heated oven for 20 minutes, or until muffins become a lovely golden yellow colour..
8. Remove from oven and let cool for 5 minutes before removing muffins from tray..
9. Enjoy muffins while still warm or let cool and pack in lunch boxes for both big & little kids! (My favourite way to serve these muffins is straight from the oven, wrapped in a clean teatowel to keep the heat in, on a large platter.).

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