Recipe of Any-night-of-the-week Spiced sweetcorn potato cakes

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Before you jump to Spiced sweetcorn potato cakes recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

In general, people have been taught to believe that "comfort" foods are bad for the body and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

Eggs, believe it or not, are terrific for helping you battle depression. You should see to it, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk particularly, are stuffed full of B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and feel a lot better!

See, you don't need to consume all that junk food when you are wanting to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to spiced sweetcorn potato cakes recipe. To cook spiced sweetcorn potato cakes you need 16 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Spiced sweetcorn potato cakes:

1. Prepare 500 g of leftover mashed potato.
2. Prepare 5 tbsp of sweetcorn.
3. You need 1/2 of red onion finely diced.
4. Provide 1 tbsp of ground coriander.
5. Provide 1 tbsp of ground cumin.
6. Use 2 tbsp of turmeric.
7. Use 2 tbsp of chopped coriander.
8. Get 2 tbsp of chopped mint.
9. Get 1/4 tsp of chilli powder.
10. Take 1/4 tsp of garlic powder.
11. Take 2 tsp of ginger puree.
12. Use Handful of chopped spinach.
13. Prepare of Salt and pepper to season.
14. Take 1 of small egg.
15. You need 30 g of cornflour.
16. You need 1 tbsp of oil.

Steps to make Spiced sweetcorn potato cakes:

1. Combine potato, spices, ginger, sweetcorn, finely diced onion, spinach and herbs in a mixing bowl..
2. Beat the egg in a separate bowl..
3. Use 1 tbsp of mixture and form a ball with your hands. Gently flatten..
4. Dip into cornflour and egg. Place into pan with a little oil. Fry on low medium low heat for approximately 2 mins until golden then turn over..
5. Serve warm with fresh sliced tomatoes and spinach leaves for a light meal..

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