How to Prepare Quick Fried plantain
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Before you jump to Fried plantain recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Eat.
Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food spot. These types of foods are packed with bad fat and also have very little nutritional value. This is why we are going to be going over the food items that you should be ingesting that will have a good effect on your health.
Now when it comes to the primary food items that you should have for dinner, you may well want to make sure you are eating a good amount of fish, especially salmon, and lean protein. The point that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you'll need. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. In addition before preparing your steak you will need to trim the fat that you can see from it to keep from eating extra fat.
If you decide that your overall health is important to you, you need to take these suggestions to heart. Also if you cut out all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to fried plantain recipe. You can cook fried plantain using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Fried plantain:
- You need of Ripped plantains.
- Prepare of Salt.
- You need of Oil.
- Get of Toothpick.
Instructions to make Fried plantain:
- Peel and slice plantain in rings.
- Sprinkle some salt.
- Put oil on medium heat and deep fry until golden brown.
- Allow to cool and begin placing on a toothpick. Garnished as desired..
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