Skip to content Skip to sidebar Skip to footer
Home / How to Prepare Favorite Vickys Mexican-Style Steak with Refried Beans, GF DF EF SF NF

How to Prepare Favorite Vickys Mexican-Style Steak with Refried Beans, GF DF EF SF NF

By fatih7

Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Vickys Mexican-Style Steak with Refried Beans, GF DF EF SF NF recipe here. We also have wide variety of recipes to try.

Vickys Mexican-Style Steak with Refried Beans, GF DF EF SF NF

Before you jump to Vickys Mexican-Style Steak with Refried Beans, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Also Healthy.

Something that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the various foods that you will get at all of those take out places. These kinds of foods are packed with bad fat and also have hardly any nutritional value. In this posting we're going to be going over foods that you need to be eating that can help you remain healthy.

You have to remember your parents telling you to make sure you eat your vegetables, that is simply because this is extremely important for a healthy body. Along with possessing a variety of vitamins and minerals, you will additionally find that some vegetables in addition have potassium. One of the veggies which will supply you with the potassium you will need is broccoli. Spinach is also something that you might want to start consuming more of as it has a lot more vitamins and minerals compared to other vegetables.

For those of you who want to get started living a more healthy life the tips above will be able to help you do that. Something that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to vickys mexican-style steak with refried beans, gf df ef sf nf recipe. You can have vickys mexican-style steak with refried beans, gf df ef sf nf using 24 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Vickys Mexican-Style Steak with Refried Beans, GF DF EF SF NF:

  1. Take of Steak Marinade.
  2. Provide 4 tsp of oil.
  3. Use 2 tsp of chipotle paste.
  4. Get 1 tsp of black pepper.
  5. Use 4 of small beef rump steaks or pork steaks.
  6. You need of Beans.
  7. Take 2 tbsp of oil.
  8. Get 2 of onions, chopped.
  9. Provide 4 tsp of ground cumin.
  10. Prepare 1 tsp of smoked paprika.
  11. Use 4 tbsp of wine vinegar.
  12. You need 2 tbsp of tomato paste/puree.
  13. Provide 4 tsp of chipotle paste.
  14. Take 4 tsp of brown sugar.
  15. Get 1 tsp of lo-sodium salt.
  16. Take 1/2 tsp of black pepper.
  17. Prepare 2 can of kidney/pinto beans, drained (400g each cans).
  18. Get 2 can of black beans/mixed beans, drained (400g each cans).
  19. Prepare 1 can of (empty bean can) of water.
  20. Take of Other Ingredients.
  21. You need 4 of roasted red peppers from a jar, drained & quartered.
  22. Use 2 of avocado, cut into chunks.
  23. Provide 2 of limes, wedged.
  24. Take 1 of coriander and sour cream for garnish (see my recipe for free-from sour cream below).

Instructions to make Vickys Mexican-Style Steak with Refried Beans, GF DF EF SF NF:

  1. Combine the oil, chipotle paste and black pepper and rub all over each steak.
  2. Set aside to marinade until the beans are cooked.
  3. Heat the oil and fry off the onions until softened. Stir in the cumin & paprika and cook for 2 more minutes.
  4. Add the rest of the bean ingredients and let simmer until the water has almost evaporated.
  5. Fry the steaks to your liking. Put the red peppers in the pan too and cook them for 2 minutes on each side to warm through and char a little.
  6. Let rest on a plate while you finish the beans.
  7. Mash 2/3 of the beans then stir together.
  8. Slice the steaks into strips.
  9. Divide the beans between the serving plates and serve the steak strips on top tossed with the quartered red peppers.
  10. Scatter the avocado chunks and some coriander leaves around and add a spoonful of sour cream on the side with the lime wedges so your guests can add as much juice as they like https://cookpad.com/us/recipes/333300-vickys-vegan-sour-cream.

If you find this Vickys Mexican-Style Steak with Refried Beans, GF DF EF SF NF recipe useful please share it to your friends or family, thank you and good luck.

You may like these posts

close