How to Make Quick Boiled maize
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Before you jump to Boiled maize recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us think that comfort foods are not good for us and that we ought to keep away from them. Often, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. Some foods really do elevate your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try several of these.
Eggs, would you believe, are terrific for helping you combat depression. Just be sure that you do not throw away the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel a lot better!
So you see, you don't need to eat all that junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let's go back to boiled maize recipe. You can cook boiled maize using 3 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Boiled maize:
- Prepare 5 of Raw maize.
- Use to taste of Salt.
- You need of Water.
Instructions to make Boiled maize:
- Remove the first few coverings from the maize. Leave a few just to prevent the maize from burning..
- Add water to the level of maize. Add salt and cover with a polythene bag preferably black polythene bag..
- Then cover with another sufuria cover..
- Cook for about 35 minutes until soft..
- Then remove the left over covers and serve..
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