Easiest Way to Prepare Ultimate Mango Salad

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Before you jump to Mango Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to think that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Cold water fish are good if you would like to feel happier. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the gray matter in your brain. It's true: chomping on a tuna fish sandwich can actually help you fight back depression.

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to mango salad recipe. To cook mango salad you need 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Mango Salad:

1. Use 1 of oinon chopped.
2. Use 3 of tomatoes chopped.
3. Provide 1 of mango chopped.
4. You need 1/4 cup of green coriander leaves chopped.
5. Provide 1 1/2 of lemon juice.
6. You need 1/2 tsp of black pepper powder.
7. Take 1/2 tsp of brown sugar.
8. Use to taste of Salt.
9. Prepare 1 tbsp of mango habanero sauce.

Instructions to make Mango Salad:

1. Oinon,mango, tomato and coriander leaves chopped and mix well..
2. Take a bowl add lemon juice, black pepper powder,salt, brown sugar and mango habanero sauce and mix well..
3. Pour the salad and mix well..
4. Mango salad is ready 😋.

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