Simple Way to Prepare Homemade ARDEB(tamarind drink)

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Before you jump to ARDEB(tamarind drink) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

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Green tea is fantastic for moods. You were sure it had to be in here somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew how easy it is to be healthy when you drink green tea. Now you know that applies to your mood as well!

You can see, you don't need junk food or foods that are terrible for you so you can feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to ardeb(tamarind drink) recipe. To make ardeb(tamarind drink) you need 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make ARDEB(tamarind drink):

1. Use 5 cups of dried tamarind.
2. Take 2/1 of /2 cup sugar (u can add or reduce it to your own taste).
3. Provide 1/4 cup of cloves.
4. You need of Dried mint leaf(optional but necessary).
5. Prepare 2 stick of cinnamon.
6. Get 2/3 cup of ginger(dried,and crushed it a little bit).
7. Get 4 of chilli (borkono).
8. You need of Peel of pineapple(optional).
9. Take 8 cups of water.

Instructions to make ARDEB(tamarind drink):

1. In a bowl wash your tamarind,add it into a pot and add water to cover it up,crush your cloves,cinnamon and ginger, chilli,pineapple peel and mint, turn on heat and allow it to bring to boil,when it boils reduce heat to medium low and allow it to to boil for 4-5min more,untill u can passive the cinnamon and cloves flavour,turn off heat.
2. .
3. Using a fine strainer drain the hot juice,and add 8 cup of water (i use cold)to the pulp gotten,use a whisker and whisk it for 2 min, u will see all the tamarind remaining will melt, drain again(i add little cold water more whisk again and sieve),then immediately add sugar,mix and taste the taste will be a bit too sour but yet sweet and the chilli feeling in your throat😂that is the perfect taste,i broke 3 sachet of ice into it(the ice melt and add more quantity 💃😂).
4. Serve it chilled,normally the sugar shuld not be much and sour taste shuld not be much,u can balance it by adding more water if the need to,but i prefer mine sweet and sour at thesame time,and hey this is not just an ordinary drink is an immune booster,it help boost your metabolism and tamarind in some cases is use to lower down bood sugar, and some cases serves as a fat burner, when using it to lower blood sugar u dont add sugar rather.
5. R little honey, but ulcer patient are stricktly not allowed.
6. Take..

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