Recipe of Any-night-of-the-week Boiled maize
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Before you jump to Boiled maize recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to think that comfort foods are bad and to be avoided. Often, if the comfort food is candy or some other junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you eat them, can improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Green tea is truly great for your mood. You were sure it had to be mentioned in this article, right? Green tea is rich in a particular amino acid referred to as L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You likely already knew it is not hard to get healthy when you consume green tea. Now you are well aware that it helps you to raise your moods as well!
As you can see, you don't need junk food or foods that are bad for you just so to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let's go back to boiled maize recipe. You can have boiled maize using 3 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Boiled maize:
- Get 3 of maize.
- Prepare 1/2 of a jug of water.
- Prepare to taste of salt.
Instructions to make Boiled maize:
- On your cooking pot put your maize,salt and water..
- Cook for 20 mins.
- Ready to serve. Enjoy.
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