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Steps to Prepare Quick Pineapple coconut ice cream

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Pineapple coconut ice cream

Before you jump to Pineapple coconut ice cream recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that, when you consume them, can boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Some grains are truly wonderful for repelling bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. These grains fill you up better and that can help improve your moods as well. Feeling famished can be awful! These grains can elevate your mood since it's not at all hard for your body to digest them. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

As you can see, you don't need to eat all that junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to pineapple coconut ice cream recipe. To make pineapple coconut ice cream you only need 6 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Pineapple coconut ice cream:

  1. Get 1/2 cup of Coconut milk(1st milk).
  2. Get 1/2 cup of coconut milk (2nd milk).
  3. Provide 2 cups of frozen pineapple cubes.
  4. Prepare 1 of frozen banana.
  5. Prepare 1/2 of lemon juice(optional).
  6. Prepare 2 tbsp of sugar/can use maple syrup(optional).

Steps to make Pineapple coconut ice cream:

  1. First I have made first coconut milk by grinding scrapped coconut of 1/2 big coconut with 1/4 cup water.Then I have strained this through a strainer.Our first coconut milk is ready..
  2. For second have used same coconut pulp with 1/2cupwater and stained them..
  3. After this I have covered this with aluminium foil and kept refrigerated.Dont make a icecube.ie till coconutcream and water separate off.The cream is which is formed as white on upper layer of bowl..
  4. Scoop this off to another bowl.This is our coconut cream.To this I have added lemon juice as I wAnt tangy flavour..
  5. Then again I have kept in freezer with covering g of foilpaper..
  6. At this time I have also kept the pineapple cubes from pineapple and banana in a container and kept this also for freezing..
  7. Then take lemon coconut cream,pineapple,banana put in mixer jar with sugar and grind them.
  8. Our ice cream /shorbet is ready.This you can serve as such or keep in freezer until hardens and scoop it off like ice cream..
  9. Note:Here lemon juice is optional,you can vary cream added in mixer jar for more creaminess add more cream. You can use store bought coconut cream,to remove water just refrigerate upside down and open the the upper part so that you can remove water and get cream at bottom. If you are not using sugar just omit lemon and use only coconut cream.Here I have used 1/4cupcream.The cream formed was half cup.For mixing can use food processoror..
  10. For much creamy texture I had kept the grinded mixer in freezerfor an hour and after this I took out and again grinded and freezed themThen I scooped off as ice cream..

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