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Recipe of Perfect Matar Paneer

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Matar Paneer

Before you jump to Matar Paneer recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been taught to think that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. There are some foods that actually can raise your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Some grains are truly excellent for driving away bad moods. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. These foods can help you feel full for longer as well, which can help your mood too. Feeling starved can actually make you feel terrible! These grains can elevate your mood as it's easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.

You can see, you don't need junk food or foods that are bad for you to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to matar paneer recipe. You can have matar paneer using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Matar Paneer:

  1. Take 250 gms of Paneer.
  2. You need 500 gms of Matar.
  3. Get 4 pcs of Sliced Onion.
  4. Use 5 pcs of Tomatoes chopped.
  5. Use 2 tsp of Ginger paste.
  6. Provide 2 tsp of Red chilli powder.
  7. Get 1 tsp of Turmeric powder.
  8. You need 1 tsp of Cumin powder.
  9. Prepare 1 tsp of Coriander powder.
  10. You need 3 pcs of Green Cardamom.
  11. Prepare as needed of water.
  12. You need as per taste of salt.
  13. Prepare as needed of cooking oil.

Instructions to make Matar Paneer:

  1. Firstly,in a pan slightly fry all the paneers and keep aside.
  2. Then,in a another pan add some oil after it get heated add all sliced onion and saute it until pink in colour.Then in it add ginger paste 2tsp and saute it for another 2 mins..
  3. After that, in it add red chilli powder, turmeric powder,cumin powder,coriander powder and chopped tomatoes. stir them all properly.
  4. Atlast,in that add green cardamom. Give a light stir to it. Now add all matars/peas in it,mix it and transfer all in the pressure cooker with half glass of water and cooked it in a pressure cooker for 5 mins with one whistle just only to softens the matars..
  5. Lastly,take out from the cooker in a pan and in a high flame cooked it so that all the excess water dry. Now in it add lastly add all paneers mix them all.Cook again in low flame for 5 min. Turn off the gas Garnish it with some coriander leaves and ready to serve.

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