Recipe of Favorite Oatmeal pancakes
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Before you jump to Oatmeal pancakes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Grains can be excellent for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They help you feel full too which can actually help to improve your mood. It's not hard to feel depressed when you feel famished! The reason these grains elevate your mood is that they are not hard for your body to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
See, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to oatmeal pancakes recipe. You can cook oatmeal pancakes using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Oatmeal pancakes:
- Provide 750 ml of rolled or normal Oats.
- Take 500 ml of Milk or milk alternative, almond, soy or coconut.
- You need 4 of Eggs.
- Use 30 ml of Melted butter or oil.
- You need 2 of Apples cubed or 2 Bananas sliced.
- Take 30 ml of Golden Syrup, Honey or Maple syrup.
- Take 5 ml of Vanilla, optional.
- Provide 5 ml of Cinnamon.
- Get 20 ml of Baking powder.
- Prepare 2.5 ml of Salt.
Instructions to make Oatmeal pancakes:
- Process the wet ingredients including the apples in a blender until smooth. Gradually add the rest of the ingredients while the blender is running and blend till smooth. Add more liquid if the mixture is too thick..
- Pour around 60ml batter in a lightly greased medium hot pan. Fry till brown and flip over, repeat till both sides are brown, around two minutes per side..
- Alternatively process the dry oats first until a flour, place in a bowl and then mix in the rest of the dry ingredients. Blend the wet ingredients until smooth then add to the dry mixture. Whisk until the batter is smooth with consistency of thick cream, add milk if mixture is too thick..
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