Easiest Way to Prepare Favorite Beef Stir fry with Beansprouts

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Green tea is really good for your mood. You knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You were already aware that green tea could help you become healthier. Now you are aware that it helps you to lift your moods too!

As you can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to beef stir fry with beansprouts recipe. You can have beef stir fry with beansprouts using 16 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Beef Stir fry with Beansprouts:

1. Provide of sauce.
2. You need 1/2 cup of Soy sauce.
3. You need 1 tbls of freshly grayed Ginger.
4. Use 2 tbls of shoahsing rice wine.
5. You need 1 tbls of toasted sesame oil.
6. Get 1/2 cup of chicken broth.
7. Use 1 tbls of Sugar.
8. Get 2 tsp of Oysyer sauce.
9. Use 1 tsp of Sesame seeds.
10. Provide 2 tbls of cornflour mixed in 2 tbls cold water.
11. You need of Beef stirfry ingredients.
12. You need 3 slices of frying beef cut into strips.
13. Get 325 g of mushroom stirfry mix.
14. Take 360 g of Beansprouts.
15. Prepare 1 of Sweet bell pepper cut into strips.
16. Prepare 1 of Spring onion chopped.

Instructions to make Beef Stir fry with Beansprouts:

1. Beef ingredients.
2. Add the sauce mix to the pan bring to the boil stirring often as it tends to go thick quick and turn dow low and simmer for 3 minutes set aside.
3. Heat up the wok then add a little oil about a tbls and hest then add the strips of beef and fry tossing for about 3 minutes until the meat is coloured.
4. Next add the mushroom stir fry mix and stir in cook for another 3 minutes add the Beansprouts and fry mixing for about 5 minutes..
5. Beansprouts.
6. Mixed all in.
7. Next add the sweet pepper mix in and then add the sauce you may not need all of the sauce it will keep in a container for a few days in the fridge..
8. Sauce.
9. Mix in and serve with some spring onion on top.
10. All served.

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