Easiest Way to Make Super Quick Homemade Basa Fillet Stuffed Tofu

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Before you jump to Basa Fillet Stuffed Tofu recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to believe that "comfort" foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that actually can improve your moods when you eat them. When you feel a little down and are needing an emotional boost, try a couple of these.

Cold water fish are good if you would like to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two things that actually help the grey matter in your brain function a lot better. It's true: eating a tuna fish sandwich can earnestly elevate your mood.

See, you don't need to stuff your face with junk food when you wish to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to basa fillet stuffed tofu recipe. To cook basa fillet stuffed tofu you only need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Basa Fillet Stuffed Tofu:

1. You need 8 pcs of fried tofu.
2. You need 1 slice of basa fillet fish.
3. Take 2 of garlic (chopped).
4. You need 1 of spring onion (chopped).
5. Get 2 tsp of starch flour.
6. Use of Salt.
7. Get of Pepper.
8. Get of Cooking oil.

Instructions to make Basa Fillet Stuffed Tofu:

1. Cut one side of the fried tofu, put out all the tofu meat, then flip the tofu inside out..
2. Mix the tofu with basa fillet fish. Season with pepper and salt. Then mix well with the chopped garlic and spring onion. Last, add some starch, mix again, and set it aside for 10 minutes..
3. After 15 minutes, fill the mixture on to the tofu skin..
4. Heat the oil then fry the tofu..

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