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Recipe of Homemade Mango juice

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Mango juice

Before you jump to Mango juice recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. Just see to it that you don't toss out the yolk. Every time you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk especially, are high in B vitamins. These B vitamins are great for helping to raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--function better. Try eating an egg and jolly up!

You can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to mango juice recipe. To cook mango juice you need 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Mango juice:

  1. Get 2 of ripe mangoes.
  2. Use 3 of very small sized raw mangoes.
  3. Get 1 litre of water + 1 glass water.
  4. Prepare 3/4 cup of sugar.
  5. Use 1 tsp of vinegar.
  6. Take cubes of Some ice.

Steps to make Mango juice:

  1. First cut both kind of mangoes, raw and ripe then add this in mixer by adding 1/4 cup of water.
  2. Make it's smooth paste, now take a pan and add grinded mangoes into it and cook it on medium flame for 6-7 minutes by adding 3/4 cup of water.
  3. Add sugar in between boiling and it will become thick And let it cool down..
  4. Now strain it by taking a strainer and at the end add 1 litre water into it and it is ready to serve.
  5. Take a glass, add juice into it and ice cubes into it..

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