Steps to Prepare Perfect Coconut fish fillet

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Before you jump to Coconut fish fillet recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.

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We hope you got insight from reading it, now let's go back to coconut fish fillet recipe. You can cook coconut fish fillet using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Coconut fish fillet:

1. Get 300 g of fillet.
2. Provide Pinch of of.
3. Prepare of Mix spices.
4. Provide of Paprika.
5. Use leaves of Oregano.
6. Take of Basil.
7. You need of Black pepper.
8. Use of White pepper.
9. Provide of Salt.
10. Prepare of Cooking oil.
11. Get 1/2 cup of coconut milk.
12. You need 3 of tomatoes.
13. Get of Onion.
14. Use of Coriander.

Steps to make Coconut fish fillet:

1. Check for bones and remove them. Cut the fillet into pieces.add spices and make sure every part has the spices.
2. In a hot pan add oil and pan fry the fillet. Minimize the heat. Turn gently to avoid breaking and let both sides brown. Put on paper towels.
3. In the same pan add onion and garlic and cook them.
4. Add tomatoes cook till ready cooked add salt to your liking.
5. Add coconut milk and now put the fillet and turn each side. Let them cook in low heat for 3 minutes..
6. Add coriander and switch off the cooker.
7. Serve with ugali and greens.

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