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Step-by-Step Guide to Make Super Quick Homemade Chicken stew with mokimo

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Chicken stew with mokimo

Before you jump to Chicken stew with mokimo recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. A number of foods actually do improve your mood when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Cold water fish are good if you would like to feel better. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's the truth: consuming tuna fish sandwiches can actually help you battle your depression.

You can see, you don't need junk food or foods that are bad for you to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to chicken stew with mokimo recipe. To cook chicken stew with mokimo you only need 6 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Chicken stew with mokimo:

  1. Use 2 cups of raw maize.
  2. You need 1 cup of fresh peas.
  3. Prepare 1/2 kg of potatoes.
  4. Provide 1/2 kg of fresh chicken.
  5. Get of tomatoes,onions and garlic.
  6. You need of pumpkin leaves or arrow root leaves.

Steps to make Chicken stew with mokimo:

  1. Wash the maize and peas together.
  2. Boil them for 30min.
  3. Wash and chop the potatoes.
  4. Boil them in a salty water,add the pumpkin leaves,or the arrow root leave..
  5. Add the peas and maize.
  6. Smash the together.
  7. Put the oil in a hot pan.
  8. Add the onion,tomatoes and garlic..
  9. Add the chicken and cook for 10-15k in till cooked.
  10. Serve hot..

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