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Recipe of Favorite My Creamy Chicken Sweetcorn & Barley soup. 😀

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My Creamy Chicken Sweetcorn & Barley soup. 😀

Before you jump to My Creamy Chicken Sweetcorn & Barley soup. 😀 recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been trained to think that "comfort" foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Green tea is wonderful for moods. You were sure green tea had to be mentioned, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps improve your mental acuity while relaxing the rest of your body. You probably already knew how easy it is to get healthy when you consume green tea. And now you are aware that green tea can help raise your mood too!

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to my creamy chicken sweetcorn & barley soup. 😀 recipe. To cook my creamy chicken sweetcorn & barley soup. 😀 you only need 4 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare My Creamy Chicken Sweetcorn & Barley soup. 😀:

  1. Get of Chicken and barley as in my recipe.
  2. Provide of Added handful of Sweetcorn.
  3. Take 1/4 Cup of Cream.
  4. Get 1/4 tsp of Black pepper.

Steps to make My Creamy Chicken Sweetcorn & Barley soup. 😀:

  1. When the chicken and barley is ready then Add the sweetcorn.
  2. Cool down and add the cream stir in then pepper..
  3. Add back on the low heat and simmer stirring for 1 minute serve hot and Enjoy..

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