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Steps to Prepare Speedy Green tomato chutney

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Green tomato chutney

Before you jump to Green tomato chutney recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Will Effect Your Health.

The one thing that some of you may already understand is that by eating the right foods can have a massive effect on your health. It's also advisable to realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have little or no nutritional value. That is why we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.

Nuts and various seeds will certainly be a much better option when you are searching for a quick snack to enjoy. One of several health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be obtained in them. Omega-3 and also Omega-6 are classified as essential fatty acids and they're essential simply because your body makes use of these fatty acids to keep your hormone levels where they should be. One thing you may not recognize is that a variety of hormones that you need will only be able to be created when you have these fatty acids.

For those who want to begin living a healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to green tomato chutney recipe. To cook green tomato chutney you only need 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Green tomato chutney:

  1. Take 800 grams of green tomatoes chopped roughly.
  2. You need 400 grams of onions chopped.
  3. Take 100 grams of sultanas or raisins.
  4. Take 200 grams of dates stoned and chopped.
  5. Provide 1 of apple (200grams).
  6. Provide 190 grams of stem ginger in syrup chopped.
  7. Use 4 of bananas peeled and sliced.
  8. You need 500 grams of muscovado sugar.
  9. Get 100 grams of golden caster sugar.
  10. You need 50 grams of salt.
  11. Take 2 tsp of cayenne pepper.
  12. You need 1250 ml of vinegar (I used spiced pickling vinegar).

Instructions to make Green tomato chutney:

  1. Cook tomatoes apple onions raisins dates ginger and bananas in 250ml of the vinegar and the syrup of the preserved ginger. Cover with lid..
  2. Add spices sugar and rest of the vinegar and simmer slowly in the open pan until thick consistency..
  3. Pot seal and label..

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