Steps to Prepare Award-winning Creamy butternut soup

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Before you jump to Creamy butternut soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you eat them, may better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Some grains are really excellent for repelling bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. These grains fill you up better and that can help improve your moods also. It's not difficult to feel a little bit off when you feel hungry! These grains can elevate your mood since it's not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to creamy butternut soup recipe. To cook creamy butternut soup you need 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Creamy butternut soup:

1. You need 1 of small butternut.
2. You need 1 of medium sweet potato.
3. Prepare 2 of carrots.
4. Use 1 of onion.
5. Use 2 TBS of olive oil.
6. Get 1 TSP of paprika.
7. Get 1 TSP of chill flakes.
8. Take 2 of garlic cloves.
9. Prepare 125 ml of milk.
10. You need 125 ml of whip cream.
11. Use To taste of salt.
12. Use To taste of pepper.

Instructions to make Creamy butternut soup:

1. First peel the ingredients and boil them for 25 minutes.
2. While boilling in the stove prepare your other ingredients..
3. Chop your onion and garlic..
4. Drain water from the vegetables then cool them and start to bleed then to be smooth while bleeding also add milk..
5. Start to fry onion and garlic the season it with paprika, chill flakes and pour the smooth mixture from the blender..
6. Mix and stir then add cream and again stir switch of the stove and let it simmer for few minutes and you can serve it as it is or enjoy with steam bread.

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