Step-by-Step Guide to Prepare Award-winning Healthy boiled green maize
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Before you jump to Healthy boiled green maize recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been taught to think that "comfort" foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that, when you consume them, may improve your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Your mood could actually be helped by green tea. You were simply expecting to read that in this article, weren't you? Green tea is loaded with an amino acid known as L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps focus your mental energy while at the same time calming your body. You already knew green tea could help you feel so much healthier. Now you are aware that green tea can help raise your mood also!
Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to healthy boiled green maize recipe. You can have healthy boiled green maize using 3 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Healthy boiled green maize:
- Get 6 pcs of maize.
- Get 3 cups of water.
- Take 1 tsp of salt.
Instructions to make Healthy boiled green maize:
- Pur water,maize and your water and all boil 10-15 20mins.
- Enjoy you maize anytime.
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