Recipe of Super Quick Homemade Picnic pizzas

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Before you jump to Picnic pizzas recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly healthy and good for us to eat. There are several foods that basically can improve your moods when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is possible because these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the "feel good" natural substance that tells your brain how you feel all the time. The more of it in your brain, the better you'll feel. Not just that, nuts, specifically, are a great source of protein.

As you can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to picnic pizzas recipe. You can cook picnic pizzas using 10 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Picnic pizzas:

1. Get 5 of pitta breads.
2. Provide 250 gr of grated cheese.
3. You need 500 gr of fresh mushrooms washed and chopped.
4. Provide 400 gr of chopped tomatoes.
5. Get 2 tbs of fresh parsley finely chopped.
6. Provide 1 of onion, chopped.
7. You need 1 of green pepper, thinly sliced.
8. Take of Olive oil.
9. Take of Salt.
10. Take of Pepper.

Instructions to make Picnic pizzas:

1. Heat the olive oil in a pan, add the onion and fry until softened..
2. Add the mushrooms and the tomatoes and put salt and pepper..
3. For the next 15 minutes stir occasionally..
4. Then add the parsley and cook over a low heat until soft..
5. Leave to cool at room temperature..
6. Preheat the oven to 200C..
7. Smooth the mushroom sauce over the pitta breads..
8. Scatter with the green pepper and the cheese..
9. Bake for 15 minutes until golden..

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